My goal is to empower you to manage weight loss and chronic diseases like diabetes through healthy eating and lifestyle changes.
Your key to success is to “Let Food Be Your Medicine.” As a registered dietitian nutritionist, I am here to provide nutrition coaching that will support your health journey and guide you to the healthiest version of yourself! I offer one-time or on-going nutrition consultations, customized meal plans and much more.
In an era of fad diets and endless misinformation on the internet and social media, I will help you navigate through it all to figure out what will work specifically for your body type, lifestyle and health goals.
Does this sound like you?
Are you frustrated with your weight and sick of trying different fad diets?
Have you just been diagnosed with diabetes and you don’t know what to do next?
Are you tired of taking a handful of medication every day?
Do you want to learn how to cook and shop for healthier foods?
Do you need someone to hold you accountable to your own health and wellness goals and create the change you desire?
If you answered YES to any of those questions, you’re in the right place! Whether you need nutrition coaching for weight loss management or guidance with diabetes management, I’m the nutritionist you’re looking for in Los Angeles! I can help if you’re located in Encino, Tarzana, Sherman Oaks, Woodland Hills, Studio City and many other areas throughout the city. I offer virtual nutrition consultations throughout the state of California.
Nutrition Counseling & Coaching
1:1 Individual Consultation
I’ll provide you with a comprehensive assessment and personalized nutrition solution comprised of achievable steps. With nutrition coaching, you can take charge of your lifestyle to meet your goals!
Body Composition Analysis
The FDA-approved Tanita body composition analyzer will give you an indicator of your inner health, and show you the impact of your weight loss and training program.
Healthy Meal Planning
I’ll provide you with customized healthy meal plans to fit your lifestyle and needs. As a registered dietitian nutritionist, I understand the importance of flavor and flexibility along with health benefits!
Genetic Testing
Genetic testing can help me create a personalized nutrition recommendation that is based on your DNA. This is important for both diabetes management and weight loss management programs.
Pantry Makeover
I offer an in-home session where I’ll walk through your kitchen with you to decide what to keep, what to toss and what to stash. It’s nutrition coaching on a whole new level!
Grocery Shopping Tour
A grocery shopping tour is invaluable! I’ll teach you how to shop for the best and most nutritious foods at your favorite grocery stores in your Los Angeles neighborhood.
Meet Your Registered Dietitian Nutritionist
Welcome to Concierge Nutrition. I’m Mona Solasi: founder, wife, mother, cook and food lover. I have been blessed with the opportunity to travel around the world and live in three countries and six different cities. My travels familiarized me with different cultures, cuisines and lifestyles, which enable me to connect and help people from different backgrounds. I spent years in Canada, which exposed me to the true meaning of preventative medicine. Now, as a nutritionist in Los Angeles, my goal is to give people the tools they need to build healthy habits and live a balanced lifestyle. I love to show my clients that eating healthy can be doable and enjoyable, while also teaching there is nothing wrong with having cookies or chocolate (in moderation)!
Insurance-covered Nutrition Counseling
If you’re looking for a dietitian that accepts insurance, you’ve come to the right place! We are an in-network provider with most major insurance companies and your visit may be covered by your insurance. Click below to learn more.
My focus area
Registered Dietitian Nutritionist Serving Los Angeles Area
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